Get 25% Off Expect

Use code HPMONTHLY for 25% off a monthly Expect subscription or HPYEARLY for 25% off a yearly subscription through postnatal, and join others who use fitness for a healthier pregnancy and recovery.

Claim your exclusive discount today, then submit your wellness reimbursement form for even more savings at Harvard Pilgrim Discounts & Savings. Just select "Reimbursement programs" from the "Select a program" menu.

The Expect Advantage
Discover why Expect is the go-to fitness platform for pregnancy and postpartum and the only one where every workout is approved by practicing OB-GYNs:

• Pelvic Floor Series, Expert-Designed: Improve your pelvic floor strength & recovery with routines created by a physical therapist & approved by a board-certified Urogynecologist.
• 200+ Workouts: From cardio & dance, to strength, pilates, yoga, & more
• Doctor-Endorsed Workouts: From pre-pregnancy to postpartum, find exercises that evolve with you, all approved by practicing OB-GYNs from top medical systems for your peace of mind.
• Mindfulness and Wellbeing: Nurture your mental health alongside physical fitness
• Personalized workout plans: Trimester-specific workout plans guide you through pregnancy & postpartum
• Realistic for Pregnancy: Nausea-friendly workouts for those tough first trimester days & low-energy options when you're feeling fatigued
• Hair-Saving Sessions: Stay on track with your fitness goals without worrying about your hair. Our low-sweat workouts deliver results without the frizz!
• Flexibility: On-demand sessions range from 10 to 30+ minutes
• Expert Support: Ask questions directly to our medical professionals
• Flexible Scheduling: Work out anytime, anywhere on demand
• Eye-catching routines: Produced by a former MTV executive producer & an Emmy winner
• Comprehensive Resources: Browse our educational content